I recently changed jobs. I had been working for there for over three years and really felt at home in many ways. I truly had mixed emotions about leaving. It's funny how you can be so excited about new opportunities and still be a bit sad about it all. I think all new beginnings are like that to some degree.
I find it so helpful to write about all the conflicting and confusing thoughts running through my head. Even though I don’t keep a journal just for my written thoughts, I infuse a lot of that into my art journal pages. I find I can work through my thoughts and emotions more fully with words and color and shapes. Sometimes when I do a lot of writing, I don’t like for it to visible in the end. One of my favorite ways to do this is to use a water soluble pen. I write everything I want to say. Then I go over it with a wet brush and it becomes part of the background. It’s a really cool effect! On this page I also added lots of paint splatters so it could blend in with writing.
Here are some other fun ways to cover your text:
-Use a water-soluble medium to write your thoughts like I did here. There are many options to chose from- crayons, colored pencils, paint pens, etc.
-Paint over it with opaque or semi-opaque acrylic paint.
-Collage over it.
-Write on a separate sheet. Then tear it up and use that for collaging.
-Make a pocket to hide your thoughts in.
Do you use your art journal to work through stuff?