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Art + Yoga Workshop

Discover your inner landscape through the healing power of creativity and yoga. This workshop will guide you through gentle yoga poses, mindfulness art practices, and meditations to help you embrace and express your true self. You will create colorful marks on large paper that will be transformed into a journal. This journal will serve as a container for your continued self-discovery journey. Throughout the workshop, you will learn practices that can be repeated whenever you need them.

No prior yoga or art experience is necessary to participate and enjoy this experience.

More details to come!