Art and Yoga Classes
In a small group, we’ll explore expressive art techniques, move our bodies in intuitive ways, and reconnect with our soul. Currently, classes are being offered in person at Black Creek Arts Council and online through Zoom.
Private Sessions
Private sessions are a great option for those looking for a more individualized approach to their healing and self discovery journey. We will explore creative and/or yogic themes relevant to your life in a one-on-one setting. These sessions are virtual and tailored to your specific needs.
Online Classes
COMING SOON!
Self paced, online class offerings that help you explore your creativity in a more mindful and intuitive manner. Be sure to join the waiting list to know when they release.
Art and Yoga Classes
Creative Restorative Yoga, Thursdays 7:00pm to 8:15pm, Our Sacred Space Yoga
$12 for individual class
This class is all about slowing down, reflecting, and getting intentional with yourself in a supportive, creative way. We will begin with gentle, mindful stretches to prepare your body for longer held restorative poses. Therapeutic art and journal prompts will be peppered in to allow for deeper introspection. This class is intended for the student that wants a more hands on approach in their self discovery journey. Students are encouraged to bring a journal and whatever props will make them feel supportive.
To register, please contact Our Sacred Space Yoga at oursacredspaceyoga@gmail.com
Book a Session
Do you want to explore practices that take your creative and/or yoga journey further? Private sessions are a great way to get one-on-one attention and feedback. Sessions will be tailored to your interests, including therapeutic art, creative blocks and exploration, yoga pose alignments, Yin Yoga, Yoga Nidra, or any combination that serves your goals. Sessions are $45 for one hour.
Online Classes coming soon!
Do you want to explore creativity in a more mindful and soulful way? These classes will go beyond pretty images and scripted results. Instead, techniques and methods will be taught in a way that leads you through making intuitive decisions and deepening the relationship with yourself.
Use the form to below to get on the waiting list and the be the first to know when these classes open. When you sign up, you’ll also receive a free art journaling guide to help you get started!
